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Preperation
-
Drain
fruits and reserve the syrup
-
In
a saucepan, combine reserved syrup, 1 cup water, sugar, cinnamon,
nutmeg and
cloves
-
Bring
it to boil, reduce heat and simmer uncovered for 5 mins
-
Remove
cinnamon stick
-
Blend
1 tbsp water and cornstarch, then add it to the saucepan stirring well
until
thick and bubbly
- Remove
from heat, add lemon juice and let it cool in room temperature
- Blend
in sour cream, fruits and milk. Cover and chill
-
Garnish
with strips of lemon peel.
WATERMELON MINT SOUP
-
4
cups watermelon
- 1/3
cup apple juice concentrate
- 1
tbsp fresh mint leaves
- ½
tsp ground ginger
- 1/3
cup plain yogurt
- Freshly
ground pepper
Preperation
- Blend
together watermelon, apple juice concentrate, mint leaves and ginger
until
smooth
- Refrigerate
covered for an hour
- Serve
in small chilled bowls and
- Garnish
with watermelon pieces, small scoop of
yogurt, ground pepper and mint.
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