Recipes of the day - July 27, 2011 (archived)
| AVIAL Ingredients
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250 gms vegetables including squash, plantain, eggplant, tindora, green beans,
carrots, drumstick, yam, cucumber, few raw mango pieces
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2
tbsp regular oil and 1 tbsp coconut oil
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Curry leaves
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½
cup grated coconut
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3
– 5 green chillies
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1
tsp cumin seeds · ½ tsp haldi
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Salt acc to taste |
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Preparation
·
Grind together coconut,
green chillies and cumin seeds
·
Heat 2tbsp regular oil and
add curl leaves, vegetables and cook them on low heat without adding water
·
Do not overcook, when done
add salt, haldi and coconut paste stirring well
·
Remove from fire and add 1
tbsp of hot coconut oil
·
Mix lightly and serve. DOSA Ingredients
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1 cup urad dal
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4 cups rice (ponni rice or
idli rice)
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½ tsp methi seeds
Preparation
·
Soak urad dal and rice
overnight separately and grind
together separately with methi seeds
·
Mix the batter well and make
dosas INSTANT RAVA DOSA Ingredients
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½
cup rava
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½
cup rice flour
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¼
cup maida
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¼
cup yogurt
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Green chillies, salt, coriander leaves and curry leaves
Preparation
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Mix everything by adding little water and keep aside for 2 hrs
·
Make idlis or dosas
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Soak 1 cup urad dal and 2 cups rice overnight separately
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Grind together, add salt and steam them in idli containers.
SAMBHAR POWDER
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½
cup chana dal
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½
cup urad dal
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½ cup dry dhania seeds
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¼
- ½ tsp heeng
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A
handfull dry whole red chillies
·
½
tsp rai
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2
tsp jeera
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Roast them on tava with very little or no oil and grind.
CUTNEY POWDER
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½
cup dry coconut
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1tbsp chana dal
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¼ tbsp urad dal
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whole dry red chillies and salt acc to taste
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Roast and grind and serve with idlis.
COCONUT CHUTNEY
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1
cup grated coconut
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¼
cup roasted peanuts
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1
tbsp roasted sesame seeds
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1
tbsp chana dal
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½
cup yogurt
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Green chillies and salt acc to taste
Preparation
·
Grind them into a fine paste
·
Vagaar with little oil, rai, methi seeds and red chillies.
TAMARIND RICE
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1
cup boiled rice
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Heat oil and add curry leaves, rai, ½ tsp each chana dal and urad dal, haldi,
green chillies, salt, tamarind paste and 1 tsp dry roasted sesame seeds
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Mix everything and add boiled rice
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Mix well and garnish with roasted cashews.
CURD RICE
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1
cup warm boiled rice
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2
– 2 1/2 cups yogurt
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½
cup sour cream
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Mix well, add salt
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Vaghar by heating 1 tbsp oil and add curry leaves, red whole chillies, cumin
seeds, rai, little urad dal and chana dal
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Garnish with green chillies and coriander leaves. |
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